Food Rules an eater's manual by Michael Pollan
Written by Michael Pollan, Illustrations by Maira Kalman
author of Omnivore's Dilemma and In Defense of Food, presents a succinct guide to intelligent eating.
A beautiful book to cherish and share, Food Rules guides us with humor, joy and common sense toward and happier, healthier relationship to food. Funny and easy to read!
Michael Pollan's Food Rules prompted a national discussion helping to change the way Americans approach eating. This illustrated edition with an expanded new introduction and nineteen additional food rules, marks an advance in the national dialogue that Food Rules inspired. Many of the new rules, suggested by readers, underscore the central teachings of the original, which are that eating doesn't have to be so complicated and that food is as much about pleasure and community as it is about nutrition and health.
140 pages. $16.00
(Penguin Books 2009)